Everybody knows that having a lot of extra fat on our bellies is not good. It doesn’t just give us those unpleasant “muffin tops”; it puts stress on the rest of our bodies and adds to problems like coronary disease, diabetes and more. Now, however, there is a new book on the market named the Lean Belly Prescription that promises to help readers get rid of their muffin tops and improve their health. This book has plenty of reviews already and we wanted to find out if it was superior to anything else that people are already buying so we decided to take a look. best website
You can purchase the book at a “regular” book selling website like Barnes and Noble, Borders as well as on Amazon.com. This is excellent because doing so helps the book gain legitimacy. It could also help make it easier to buy because you don? t have to worry about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn? t help you. The book is also written by Travis Stork. He is renowned from his time on “The Bachelor” reality program as well as his frequent appearances on “The Doctors”, a syndicated daytime program. Obviously, however, he’s more than a tv persona. He is a real physician who works in an emergency room at a respectable hospital.
Dr. Stork uses the book to promote his Pick 3 to Lean course. The Pick 3 to Lean program helps you customize your diet and lifestyle habits but will not require you to spend hours and hours working out a gym. This program promises that you will be in a position to lose weight without having to abstain from any of the things you like the most (food, free time, etc). The idea guiding this kind of plan is called the Non-Exercise Activity Thermogenesis (or N.E.A.T) theory. This is the idea of being able to use up calories without having to exercise. cool story
From what we read, this particular book makes a bunch of nice promises but isn’t going to offer up any new or particularly revelation-worthy information. The real simple fact is that most of the details found in this book could be found by doing a few basic Google searches and using your common sense. This will probably be a major frustration for the people who like to understand the reasoning behind the instructions that they are given and expected to adhere to. The publication will not go into theory very much whatsoever. It only provides readers a bunch of directions and plans and tells them to follow them. If you are an individual who likes to have a clear cut plan to follow but who doesn’t want to have to worry about the particulars of the plan, this might be the book you are looking for.
Traditional sense tells us that the only way to really lose fat is to eat right and exercise. This book defies that kind of logic so we don’t actually know whether or not it is going to work as well as it promises to. Of course, these days, if you can get your physician’s blessing (from your own doctor, not the author of the book), anything at all is worth looking at! fitness advice